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Alaska Black Cod Marinated with Acacia Honey

 

Black Cod

Serves: 6



Ingredients:
BLACK COD:
6 Alaska Black Cod fillets (approx. 7 oz. each)

2 cups acacia honey

1 cup low-sodium soy sauce

3/4 cup grapeseed oil

3/4 cup white wine vinegar

Fine sea salt

Freshly ground black pepper

WILTED SPINACH OR PEA LEAVES:
3 garlic cloves, peeled and chopped

3 tbsp. unsalted butter

12 to 15 cups baby spinach, stems removed, or pea leaves

Nutmeg, ground

Fine sea salt, to taste

Black pepper, ground, to taste

Directions:
In a pan, melt butter with garlic until butter turns golden brown. Add spinach and pinch of nutmeg, salt, and black pepper. Cook just until wilted.

Method: Combine honey, soy sauce, grapeseed oil, and vinegar in a bowl. Stir and place black cod fillets in the bowl. Cover and refrigerate for 24 hours.

Preheat the oven to 450°F. Remove fish from marinade and season with salt and black pepper. Place fillets on a cookie sheet and cook in the oven until they have a golden/dark-brown hue and are cooked through, about 7 to 8 minutes.

To serve: Spoon wilted spinach or pea leaves equally between 6 plates, top with fillet and spoon some marinade over and around the fish.

Our thanks goes to the ASMI, for recipes used on this website.

More preparation instructions, salmon health information and wild salmon diet facts can be found on our Wild Salmon Recipes page. 

 

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